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Dietary fiber - Wikipedia, the free encyclopedia
Dietary fibers are the indigestible portion of plant foods that move food through the digestive system, absorbing water and easing defecation. Dietary fiber consists of non-starch ...
http://en.wikipedia.org/wiki/Dietary_fiber
Dietary Fiber
Proven benefits of a high-fiber diet include the prevention and treatment of constipation, hemorrhoids and diverticulosis. In addition, certain types of fiber help decrease blood ...
http://www.ext.colostate.edu/pubs/foodnut/09333.html
Dietary fiber: An essential part of a healthy diet - MayoClinic.com
A high-fiber diet offers many health benefits. Here's how to increase your fiber intake. ... Dietary fiber: An essential part of a healthy diet Dietary fiber offers many health ...
http://www.mayoclinic.com/health/fiber/NU00033
MedlinePlus: Dietary Fiber
Dietary Fiber ... National Institutes of Health. The primary NIH organization for research on Dietary Fiber is the NIH Office of Dietary Supplements
http://www.nlm.nih.gov/medlineplus/dietaryfiber.html
WHFoods: fiber, dietary
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=59
Appendix B. Food Sources Of Selected Nutrients
Appendix B-8. Food Sources of Dietary Fiber. Food Sources of Dietary Fiber ranked by grams of dietary fiber per standard amount; also calories in the standard amount. (All are ≥ ...
http://www.health.gov/dietaryguidelines/dga2005/document/html/appen...
Dietary Fiber
Dietary Fiber ... This is one in a series of fact sheets containing information to help you select foods that provide adequate daily amounts of vitamins, minerals, and dietary ...
http://www.hoptechno.com/book29q.htm
Dietary Fiber - Bowel Function
Introduction Patients with colorectal or anorectal problems are generally unaware of how their own bowel habits may vary from normal.
http://www.wehealny.org/healthinfo/dietaryfiber/index.html
Carbohydrates, Sugars & Fibers
Dietary Fiber: Whole grain cereals and breads, dried beans and peas, fruits and vegetables: Sugars (simple carbohydrates) Fruit juices, fruits, sweetened cereals and baked goods, jam ...
http://www.kraftfoods.com/kf/HealthyLiving/Articles/NutritionBasics...
Information on dietary fiber
What is dietary fiber, description, role and benefits in nutrition, suggested intake (RDA) and sources in food.
http://www.dietary-fiber.info/
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